I’m typically relaxed and conversational and love having conversations that get to the heart of the matter. I try to balance my approach by ensuring we have a solid treatment plan, but doing it in a way that helps you take the steering wheel of your life back into your own hands. I’m a Registered Psychotherapist (RP) with a Masters Degree (MA) from Wilfrid Laurier University. From my training in marriage and family therapy I also bring a deep understanding of how relationships can impact our lives from childhood into adulthood.
You could say I specialize in getting people “unstuck” from their current way of thinking about and dealing with issues. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven’t considered before. We then create a practical plan that gets to the root of issues and ensures you have all the tools you need to succeed.
I’m not afraid to provide direction and honest thoughts when it’s needed, but strive to do it in a way that respects your values. I keep up to date on modern research trends and obsessively read many of the highest caliber thinkers of our day. If you have any questions don’t hesitate to reach out, I’m always happy to chat.